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A growing contemporary interest in aromatherapy has meant that it has come to mean different things to different people.  To many professional aromatherapy practitioners, aromatherapy is a gentle art that can have profound effects on body and mind.  To botanists and biochemistry experts, essential oils are complex packages of molecules.

To those with a scientific approach, aromatherapy is the subtle application of bio-active ingredients, and to a perfumer, essential oils are the building blocks of fragrances.  Aromatherapy is all of these things – it reflects aspects of art and science, perfume and psychology, biochemistry and botany.

More simply, aromatherapy can be split into two words – “aroma” and “therapy”.  “Aroma” clearly indicates a link to the sense of smell, which picks up and interprets chemical messages.  “Therapy” implies that the fragrance is applied to someone to achieve a particular beneficial effect. Aromatherapy can have an impact on mood, feelings and emotions, as well as physical problems such as muscular aches and pains.

The history of Aromatherapy dates back at least to 4000 BC, although the term “aromatherapy” was first used in the 1920s by the French chemist René Maurice Gattefossé.

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Aromatherapy is a holistic therapy that treats the mind, body and spirit. When essential oils are applied to the body during a massage, the essential oils enter the skin through the hair follicles where they are absorbed in to the blood stream and circulated around the body.

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Holistic healing is a system of health care which promotes a cooperative relationship among physical, mental, emotional, social and spiritual aspects of health.

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Benefits and Tips of Aromatherapy

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